Sesame is a source of calcium. And, as you know, calcium is the main element for both a growing organism and an adult. Sesame oil can be useful not only as a food additive, but also for external use. The nutty aroma and sweet taste of sesame oil perfectly combines with various dishes of Oriental cuisine. This product allows vegetarians, children, and pregnant women to avoid nutritional deficiencies. Also, this product is able to cope with harmful substances, normalize cardiovascular activity and the nervous system. The beneficial effect of oil on the digestive system makes it an indispensable product in any kitchen. Helping to normalize metabolism and remove toxins and slags from the body, this product is used for weight loss. Sesame oil is usually used as an additive to desserts and dishes, and as salad dressings. When used externally, sesame oil helps to make the skin silky and smooth. It can also be used during massage.