A multi-component energy complex of carbohydrates, a mixture of minerals and vitamin C is designed to replenish microelements consumed during sports training and physical activity. Maintaining electrolytes is important for performance, endurance, and recovery. In addition to replenishing the loss of fluid lost by the body during physical activity, it helps to compensate for the loss of minerals in the body that are lost during sweating. And glucose provides the body with fast fuel to get the job done.