Seedlings are the best suppliers of vitamins, dietary fiber, amino acids, fatty acids, micro- and macroelements compared to seeds and green plants. Oat seedling powder strengthens the immune system; helps to remove excess fluid from the body; helps to cleanse from toxins and toxins; lowers cholesterol; restores the balance of testosterone and estrogen in the body; improves the functioning of the heart and nervous systems. Contraindications: individual intolerance. Method of application: 1-2 teaspoons of powder 2-3 times a day. It can be added to juices, yogurts, smoothies, etc. without temperature treatment.